Best Meal Replacement Shakes for 2019 (UPDATED!) — What’s Best for You?!

Check out our full list here: https://barbend.com/best-meal-replacement/

(Note: We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details: https://barbend.com/additional-disclaimers-disclosures/)

BEST MEAL REPLACEMENT FOR WEIGHT LOSS: Ample

While a 400-calorie shake may not sound great for weight loss, that can still easily count as a meal in a diet with calories as low as 1,200 per day, and most importantly I’ve found it’s much better at satiating hunger and keeping you full until your next meal than their lower calorie competitors.
USE THE CODE BARBEND TO GET 15% OFF AMPLE HERE: https://www.amplemeal.com/products/ample?utm_source=barbend&utm_medium=blog
Watch the review: https://www.youtube.com/watch?v=LopNZrKz5ng

BEST MEAL REPLACEMENT FOR WOMEN: Nature’s Bounty Complete Protein * Vitamin Shake Mix

This emphasizes biotin, collagen, and calcium, all of which tend to be highly valued by female consumers. It’s also all natural and has a billion probiotics per serving.

SHOP NATURE’S BOUNTY ON AMAZON HERE: https://www.amazon.com/gp/product/B007ZP1JGM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007ZP1JGM&linkCode=as2&tag=barbend-20&linkId=8eb146d221ba64ed6fb4b1d70bea67c9
Watch the review: https://www.youtube.com/watch?v=Pj-JI7p8aIA

BEST MEAL REPLACEMENT FOR WOMEN’S WEIGHT LOSS: IdealShape’s IdealShake.

Really low in calories, pretty high in fiber and protein for satiety, plus there’s some VitaFiber™ and Slendesta® to help keep appetite in check.

USE THE CODE BARBEND15 TO GET 15% OFF IDEALSHAKE: https://www.idealshape.com/meal-replacement-shakes.list?affil=awin&awc=10850_1558042612_1eec10b35da9f5ddf269ab186ea42461&utm_source=AWin-502445&utm_medium=affiliate&utm_campaign=AffiliateWin
Watch the review: https://www.youtube.com/watch?v=QbZ-1ecSmfg

BEST MEAL REPLACEMENT FOR WEIGHT GAIN: Tsōgo

With a nice 430 calories per serving this has one of the most complete nutrition profiles we’ve seen and it provides 46 grams of carbs for 19 grams of protein and fat.

SHOP TSOGO ON AMAZON HERE: https://www.amazon.com/gp/product/B01M8NXPE3/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=barbend-20&creative=9325&linkCode=as2&creativeASIN=B01M8NXPE3&linkId=1356693ec78b60032f8a077dffb7ad05
Watch the review: https://www.youtube.com/watch?v=TFwzB4kYlZ4

BEST MEAL REPLACEMENT FOR KETO: Ample K

Easy to consume on the go — portable meals can be really tough on keto — this has 51 grams of fat and just 5 grams of net carbs, plus it has added Vitamin D, magnesium, and calcium.
USE THE CODE BARBEND TO GET 15% OFF AMPLE K HERE: https://www.amplemeal.com/products/ample-k?utm_source=barbend&utm_medium=blog
Watch the review: https://www.youtube.com/watch?v=HNHdD0hB0Cw

BEST MEAL REPLACEMENT FOR ATHLETES: GNC Total Lean Shake

Nine grams of protein for 32 grams of carbs offers a nice 1:3-ish ratio of protein to carbs, plus it has a lot of vitamins and minerals and not too much fiber, so you’ll be absorbing most of the carbs. Note that it’s quite sweet.

SHOP GNC TOTAL LEAN SHAKE ON AMAZON: https://www.amazon.com/gp/product/B001LXE52Y/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B001LXE52Y&linkCode=as2&tag=barbend-20&linkId=2e3c1678a7e15ec9ee72a1468aaea7da
Watch the review: https://www.youtube.com/watch?v=5IbmBY4z_b4

BEST MEAL REPLACEMENT FOR DIABETES: 310 Shake

This is all natural, has just 90 calories a scoop, and provides 15 grams of protein with 5 grams of fiber and 2 grams of net carbs. There’s also no saturated fat or cholesterol, so it should square with your doctor — but make sure you speak with your physician before undertaking any changes to your diabetes diet.

SHOP 310 SHAKE ON AMAZON HERE: https://www.amazon.com/gp/product/B01MSDW3L2/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01MSDW3L2&linkCode=as2&tag=barbend-20&linkId=8c8c9c732e5bed8c102de738c7945f56
Watch the review: https://www.youtube.com/watch?v=HHBKZWAky5Y

BEST MEAL REPLACEMENT FOR BREAKFAST: Ample

Most people consume simple carbs for breakfast, but Ample has a ton of protein, fiber, and fat to help with satiety and keep you going til lunchtime without struggling too much with appetite control. Plus, it’s just easy to consume on the go.

USE THE CODE BARBEND TO GET 15% OFF AMPLE HERE: https://www.amplemeal.com/products/ample?utm_source=barbend&utm_medium=blog

BEST MEAL REPLACEMENT FOR THE ELDERLY: IdealShake’s IdealShape

Full of Vitamin D and calcium for bone strength, this also contains digestive enzymes to help with nutrient absorption. It is quite sweet, but IdealShake has a naturally sweetened version in case you’re sensitive to the sweetness.