National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst.

Karlene gives us a 3-minute professional supplement review on Meal Replacements (MRP’s) and why some people have adopted this into their diets.

To learn more about Meal Replacements and how to supplement with it, click here: https://www.nationalnutrition.ca/sports-nutrition/meal-replacements.html

Meal replacements (MRP’s) generally consist of powdered protein formulas that are dissolved in water, juice, dairy or nut milks and taken as a shake or they may come in pre-packaged bars. They provide macro nutrients such as protein, carbohydrates and fats, in addition to micro nutrients. Different formulas may contain vitamins and minerals and other nutrients in specific ratios to promote their unique intended effects….

To read more about Meal Replacements, please click here: https://www.nationalnutrition.ca/articles/supplements/mrp/

To view more interviews with Health Care Professionals, click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM

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