In this video, Brad from IsaTonic shows you how to make your own creamy, healthy Isagenix Pina Colada Shake.
With just three simple ingredients, this shake is easy to make and perfect for busy individuals that still want to eat nutrient-dense foods. It is packed with a variety of vitamins and minerals thanks to the healthy ingredients such as:
✓ Pineapples – Naturally sweet and delicious, pineapple boasts an impressive list of health benefits. In addition to its mouthwatering tropical flavour, pineapples boast:
— A group of digestive enzymes that aid in digestion, known as bromelain
— Antioxidants that help fight free radicals and support a healthy immune system
— A wide range of vitamins and minerals, particularly Vitamin C and Manganese
— Powerful nutrients that help fight inflammation
✓ Vanilla IsaLean Shake – This soy and gluten-free shake is low GI and packs 24 grams of high-quality protein and 8 grams of filling fibre into each serving. It also contains 21 vitamins and minerals along with active enzymes to support digestion.
✓ Coconut Oil – High in healthy fats known as medium-chain triglycerides (MCTs) monounsaturated fats, this mild flavoured oil is a simple, satisfying addition to this shake.
Pina Colada Shake Recipe:
✓ Approximately 1/2 cup of frozen pineapple
✓ 2 full scoops of vanilla IsaLean shake or 1 full packet
✓ About 1/4 tsp of coconut oil
✓ 2 ice cubes (you can use more or less if you prefer)
✓ Water (The exact amount depends on the consistency you desire. For a richer, creamier shake, use less water. For a smoother, thinner shake, use more water. A good rule of thumb is to start with about 1/2 a cup of water and add more a little at a time until you reach the desired consistency).
Blend and enjoy!
This versatile recipe is perfect as:
✓ An easy, satiating grab-and-go breakfast
✓ An excellent post-workout recovery shake thanks to its 24 grams of high-quality protein and high fibre content
✓ Afternoon snack
✓ A healthy way to satify a craving for something sweet
For more tasty, nutrient-dense, easy recipe ideas, please subscribe to our channel or check out all the recipes on our website at https://www.isatonic.com.au/category/isagenix-recipes-meal-ideas/
Ready to Try It?
Leave us a comment and let us know what you think of this pina colada if you try it and be sure to let us know if there are any recipes you want to see. Thanks for watching!