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Hi everyone! I’m Abbey Sharp, and welcome to Abbey’s Kitchen. In today’s video we will be discussing Beachbody’s best selling diet product – Shakeology.

A few disclaimers:

1) The information in this video is for education and entertainment purposes only so you should always speak to a health care provider about your unique health needs.

2) Don’t forget to please be kind in the comments.

3) A trigger warning that some graphics and discussions may be disturbing to some viewers, particularly those who have battled or are battling disordered eating, so feel free to skip this video if that sounds like you.

Weight Loss Multilevel Marketing Schemes | How to Spot & Avoid
https://www.abbeyskitchen.com/weight-loss-multi-level-marketing-schemes/

Research Links

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774877/
https://www.jstage.jst.go.jp/article/jphs/99/2/99_2_144/_pdf/-char/en
https://pubmed.ncbi.nlm.nih.gov/27055824/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6025323/
https://pubmed.ncbi.nlm.nih.gov/1601794/
https://pubmed.ncbi.nlm.nih.gov/30570305/
https://pubmed.ncbi.nlm.nih.gov/26188140/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2197163/
https://pubmed.ncbi.nlm.nih.gov/20733582/

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Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp…
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts!

Xoxo Abbey