How to Prepare an Isalean Shake

I take my nutritional meal replacement shakes with me everywhere. They are gluten free, soya free, low-glycemic, lactose-free available, low in saturated fat, sodium and cholesterol. Isalean shake provides the right balance of protein, carbohydrates, healthy poly- and mono-unsaturated fats, dietary fiber, protein to prevent the muscle loss that often accompanies weight loss.