Should I replace meals with shakes?

Are meal replacement shakes a good option if you’re too busy to eat but still want to be healthy? I’ll compare popular shakes to whole food meals for nutrition and cost. Subscribe to Nourishable at https://www.youtube.com/c/Nourishable Tweets by Nourishable fb.me/nourishable.tv https://www.instagram.com/nourishable/ Hosting, Research, Writing & Post-Production by Lara Hyde, PhD http://www.nourishable.tv Music & Video Production […]