For a delicious, high-protein shake that’s ideal for pre or post-workout, try this easy-to-make recipe where the tartness of blueberries melds perfectly with almonds and cinnamon. Blend the ingredients below and pour out your rich and creamy shake to enjoy at home or on-the-go.
• 2 scoops Formula 1 Vanilla Shake Mix
• 1 scoop Protein Drink Mix
• 250 ml water
• ½ cup fresh/frozen blueberries
• 8 raw almonds
• ½ tsp cinnamon If you liked this shake, just wait until you try the others!