Nutrition Tips : How Do I Mix Oats With a Protein Shake?

When making a protein shake you need to add oats in a very specific and particular way. Mix oats with a protein shake with help from a registered and licensed dietitian in this free video clip. Expert: Karyn Capozzo Contact: Bio: Karyn Capozzo graduated from the University of Florida and completed her internship in […]

How I make my Herbalife pudding with chia seeds

Sometimes you have to get creative with your herbalife formula 1 shakes. I have now learned how to make cereal using formula 1, pancakes and now pudding. In this recipe I used the vanilla protein, dulce de leche formula 1, strawberries, blueberries, unsweetened almond milk and chia seeds. You can use any flavor mixture of […]

Herbalife Shake; How To Make One (2019)

Herbalife Shake (2019) Most people never stay committed to a wellness plan because it is to complicated and it takes time. In this video I show you how simple it is to make a full meal replacement shake. If a prison guard can do it, so can you.

How to make Herbalife Formula 1 Chai Tea Shake

Watch this video And learn about How to make an Herbalife Formula 1 Chai Tea Shake. Make a CHAI TEA flavored Herbalife Formula 1 shake with Herbalife Herbal Tea Concentrate. For more information visit

Herbalife Share a Shake! Blueberry and Almond

For a delicious, high-protein shake that’s ideal for pre or post-workout, try this easy-to-make recipe where the tartness of blueberries melds perfectly with almonds and cinnamon. Blend the ingredients below and pour out your rich and creamy shake to enjoy at home or on-the-go. • 2 scoops Formula 1 Vanilla Shake Mix • 1 scoop […]

How I make my Herbalife shake & lost 35 pounds

How to make a thick Herbalife shake taste like ice cream shake. Hi my name is Jordyn and I’ve been using Herbalife meal replacement for almost 1 year! I’ve been able to lose 35 pounds from drinking 2 shakes and 2 teas a day! Follow me on Instagram to see my transformations @thejaycurlygirls To get […]