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Vegan protein powder- https://www.amazon.com/Garden-Life-Organic-Meal-Replacement/dp/B01NA7VLNL/ref=sr_1_9_s_it?s=hpc&ie=UTF8&qid=1519607561&sr=1-9&keywords=garden+of+life+protein
Protein Intake calculator- https://www.bodybuilding.com/fun/calpro.htm
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