#Hebralife #Weightloss #Weightlossjourney

Today Is Day 1 Of My 21 Day Challenge

It’s Best To Drink The Tea First Before Drinking The Shake


Drink Shake 3 times a day

First Add Water πŸ’¦ 8oz of purified water
1 Scoop Protein
2 Scoops Formula/Flavor

Blend to mix the products together
Ice cubes 7/8
Blend again until the the ice is fine
You can shake it up it will be the same method

And Enjoy 😊