#Hebralife #Weightloss #Weightlossjourney
Today Is Day 1 Of My 21 Day Challenge
Itβs Best To Drink The Tea First Before Drinking The Shake
Preparation
Drink Shake 3 times a day
First Add Water π¦ 8oz of purified water
1 Scoop Protein
2 Scoops Formula/Flavor
Blend to mix the products together
Add
Ice cubes 7/8
Blend again until the the ice is fine
Or
You can shake it up it will be the same method
And Enjoy π