Jalen Hamilton shares his formula 1 recipe and how he drinks his daily Herbalife shake to help build muscle.

1. Herbalife vanilla protein
2. Bananas
3. Peanut Butter
4. Ice
5. Blend

Then enjoy yourself great healthy & tastie shake for more info on fitness/nutrition reach out to info@jalenhamilton.com

Order your Herbalife here:
Jalenhamilton.goherbalife.com