How I make my Herbalife pudding with chia seeds

Sometimes you have to get creative with your herbalife formula 1 shakes. I have now learned how to make cereal using formula 1, pancakes and now pudding. In this recipe I used the vanilla protein, dulce de leche formula 1, strawberries, blueberries, unsweetened almond milk and chia seeds. You can use any flavor mixture of […]

“How To” Make a Thick And Creamy Protein Shake

Hey you guys! Now if you LOVE ice cream, you’ll love this video. I figured out a way to have ice cream everyday and still be healthy! For daily motivation find me on: Instagram: tanyasilva8 Facebook: coachtanya Twitter: thecoachtanya And oh yea! If you want a free chapter of my ebook: The 7 Eating Habit […]