Make Your Protein Shakes Taste Better – Rikki Cortese – CTS Gym Napa

http://ctsgym.com Rikki Cortese of CTS Strength & Conditioning shows you an easy way to make your protein shakes taste better AND saving you the hassle of wasting old bananas! (Hint: Freeze them before they go bad!) Give this recipe a shot and let us know what you thought! – great for post workout! 6-8oz water […]

How To Make Vegan Chocolate Protein Shake

How to make Vegan chocolate protein shake Where Do You Get Your Protein From? – Vegan Peanut Butter & Banana Shake Vegan Peanut Butter & Banana Protein Shake 33g protein – 758 calories Organic Peanut Butter – 32 g 190 cal – 7g protein Almond Coconut Blend Unsweetened – 2 cups 80 cal – 2g […]

How to make a Mocha Java Protein Shake in less than 2 mins.

Hello Hello!! Recipe: 7-8oz of Sweetened Vanilla Almond Milk (or whatever milk you prefer) 2 shots of espresso 2 scoops of Whey Protein of choice (I used a chocolate base) 1 cup of ice Blend until smooth and enjoy!! ♡ About ME ♡ ➤ Coffee Addict ➤ Makeup Lover ➤ Learning Latte Art ➤ Married […]

HACK YOUR PROTEIN SHAKES! | Protein Shake Waffles

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