When it comes to registered dietitian Susan Bowerman’s newest Herbalife Formula 1 shake idea, “fresh” is the operative word. Inspired by the fresh flavors of juice bar offerings, this Herbalife Shake goes one step further because it contains fiber and protein, which aren’t usually found in fresh-pressed juice drinks.

Using 8 oz / 250 ml of lowfat milk and Herbalife Formula 1 Vanilla flavor as the base, add a few ice cubes for thickness. Cut large pieces of a sweet Pink Lady apple and put them in along with 4 teaspoons / 20 g lemon juice, a large pinch of lemon zest and large pinch of freshly grated ginger. Blend thoroughly and pour into a glass.

Want some great ideas and recipes to get more nutrition into your meals? See more of Herbalife nutrition expert Susan Bowerman’s easy, delicious and nutritious dishes you can make at home, every day on her playlist at http://hrbl.me/HealthyLivingVIDEOS.