Herbalife Peanut Butter Power Shake

Go nutty with this scrumptious Peanut Butter Power shake! With 1509 kiljoules and 21 g protein per serving, it’s the perfect shake for pre or post workout. Blend the ingredients below until smooth and creamy. • 2 scoops Herbalife 24 Formula 1 Sport Vanilla • 1 scoop Personalised Protein Powder • 250 ml Almond Milk […]

Nutrition Tips : How Do I Mix Oats With a Protein Shake?

When making a protein shake you need to add oats in a very specific and particular way. Mix oats with a protein shake with help from a registered and licensed dietitian in this free video clip. Expert: Karyn Capozzo Contact: www.appleadaylife.com Bio: Karyn Capozzo graduated from the University of Florida and completed her internship in […]

Powerful Peanut Butter Banana Chocolate Protein Shake

This shake is modeled to taste just like one of my favorite smoothies from Freshens. It incorporates a little optional things like yogurt, chocolate syrup, and sweetener. You’ll be fine so long as you have some ice, milk, banana, peanut butter, and chocolate protein powder. Of course, a blender would go in that too. Happy […]