#healthyfood #highprotein #weightloss
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In This Videos I Show You, How You Can Make A Very Good Protein Shake with Oats, Banana, Milk And Whey Protein Powder.
Its Very Simple And Delicious!
Its A Perfect Meal Or Breakfast For Bodybuilder, Hardgainer And People Who Like To Do Sports, With A Lot Of Carbs And Protein!

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Welcome on my channel “HowToMake”. here i will show you simple cooking recipes from the michelin star kitchen to cook at home. i hope you enjoy it. about likes and feedbacks i would be very happy. thanks!

Willkommen auf meinem Kanal ” HowToMake ” . Hier zeige ich euch einfache Kochrezepte aus der Sterne- Küche, zum Zuhause nach kochen . Ich hoffe es gefällt euch. Über likes und neue Abonnenten würde ich mich sehr freuen. Vielen Dank!

protein shake ingredients:

60g oats
40g whey protein powder
1 banana
300ml milk