Chia seeds are full of fiber, omegas, potassium, and magnesium. Combine them with your favorite Herbalife Formula 1 and a few other ingredients and you could enjoy a delicious and nutritious treat! Nutritional Facts: 350 calories 8g of fiber 21g of protein Ingredients: • 8 oz. (250 ml) of lowfat milk (may substitute with soy […]
Healthy breakfast ideas. If you’re stuck in a food rut then get inspired with these healthy breakfast options from Susan Bowerman. Sure, a convenient Herbalife Shake in the morning meets your nutrition needs but you could swap out your lunch and or dinner with a shake instead. These healthy breakfast ideas are perfect for when […]
Our newest Herbalife Formula 1 shake recipe blends cayenne pepper and cinnamon in a chocolate shake base, for a delicious and spicy shake! Spicy Chili Chocolate Herbalife Shake: 8 ounces (250 ml) lowfat milk or soy milk 2 scoops Herbalife Formula 1, Chocolate shake mix A pinch of Cayenne pepper 1/2 teaspoon of cinnamon 4 […]
SUBSCRIBE+COMMENT+LIKE A short video I made for a friend that I decided to share with all of you too! Get the maximum effectiveness out of your shaker cup! While you’re here, stop by and register at https://www.goherbalife.com/brianlacey and message me about a nutrition plan to change your life!!
Our newest Herbalife Formula 1 shake recipe blends butternut squash, banana, and cinnamon in a vanilla shake base, for a delicious and nutritious shake! This shake recipe is one of registered dietitian, Susan Bowerman’s, personal favorites. Not only is it tasty, butternut squash is also low calorie, and gives you lots of vitamin A. Butternut […]
Who doesn’t love a delicious and juicy orange as a snack? Oranges are an excellent source of vitamin C and they can add a lot of flavor to your favorite recipes. In this video, Susan Bowerman, MS, RD, CSSD, FAND shares one of her favorite Herbalife shake mixes combining orange and chocolate for a nutritious […]
Love carrot cake but trying to watch your calories? The latest Herbalife Formula 1 shake mix blends all the flavor of a slice of carrot cake with less sugar and calories! We can all agree that carrot cake can be a delicious treat but what if you could echo that decadent flavor in a nutritious, […]
What’s the best time to have an Herbalife Formula 1 Shake? Registered dietitian Susan Bowerman demonstrates how to make a delicious Herbalife Shake and gives recommendations based on weight goals for the best time to enjoy it. The nice thing about Herbalife Shakes is that you can enjoy them any time of the day. If […]