How to make a Herbalife Shake to increase your calorie intake

Are you looking to increase your calorie intake? This is the Herbalife shake for you! This tasty and filling Herbalife shake is great for those looking to gain weight. Shakes are a great way to add extra calories to your diet because you can add high calorie items to them. This Nutty Chocolate Shake will taste like a treat, but is a healthy diet addition for those looking to gain weight.

You’ll need:
-8 oz. (250 ml) low-fat milk
-2 scoops Herbalife Formula 1 Nutritional Shake Mix Chocolate flavor
-1/3 cup (25 grams) rolled oats
-1 tbsp. nut butter
-1 banana

Add all the ingredients in a blender, and mix it up! This Herbalife shake has a little over 500 calories in it. This thick, delicious shake is just what you’re looking for if want to add calories to your diet. Share your thoughts about this Nutty Chocolate Shake turned out in the comments section!

As of 8/15/12 John Coffman lost 37 pounds and over 30 inches in 90 days and off 5 medications….

Don’t be misled by food labels that sound healthy. Learn how to read food labels and expose health halos.

There are a number of food labels that will confuse even the most educated healthy food shoppers. Certain foods have a healthy image or “health halo” because they’re labeled as fat-free, whole grain, gluten-free, low-fat or no sugar added but while the labels may sound good, they may be distracting you from the whole story.

Studies have shown that when people are offered foods in packaging that contain a vivid health halo descriptor, they will eat larger portions and take in more calories. So make sure to watch your portions when you eat healthy sounding foods.

Understand which food labels may not be as clear or helpful as you’d hope and steer away from unhealthy food that sounds too good to be true. Here are a few ways you can check food labels and expose health halos:
– If you pick up a food and it says no sugar added, check to see if the food is high in fat.
– If you pick up a food that says low-fat, it could have a lot of sugar.
– If you see a food that says made with whole grain, it may actually have very little.

As of 8/15/12 John Coffman lost 37 pounds and over 30 inches in 90 days and off 5 medications….

DISCLAIMER:
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife products is associated with weight loss and improvement in BMI in those ranges.

Please contact us however works best for you.

Herbalife Independent Distributor: Carol Coffman — 740-358-9006 Mobile/Text
John Coffman — 740-358-3263 Mobile/Text James Coffman — 740-485-5988 Mobile/Text
Email: GoTeamCoffman@GoTeamCoffman.com Face Book: https://www.facebook.com/TeamCoffmanNutritionClub
Web Site: http://goteamcoffman.com

Quick links:
business opportunity https://www.goherbalife.com/teamcoffman/en-US/Page/5
Products https://www.goherbalife.com/teamcoffman/en-US/Page/6
Success Stories https://www.goherbalife.com/teamcoffman/en-US/Page/134

** Results are not typical, Individual results will vary.
** Herbalife products are not intended to diagnose, treat, cure or prevent any disease.

However, when the body is getting complete nutrition at the cellular level amazing results can occur!

Please contact us however works best for you.

** Results are not typical, Individual results will vary.
** Herbalife products are not intended to diagnose, treat, cure or prevent any disease.
However, when the body is getting complete nutrition at the cellular level amazing results can occur!

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